Ingredients
- chicken thighs: 2 pounds - bone-in, skin-on
- olive oil: 2 tablespoons - extra virgin
- garlic powder: 1 teaspoon - use fresh if preferred
- paprika: 1 teaspoon - smoked paprika for extra depth
- salt: 1 teaspoon - Kosher salt preferred
- black pepper: 1/2 teaspoon - freshly ground
- lemon juice: 1 tablespoon - freshly squeezed
Instructions
- Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or a silicone mat.
Tip: Ensuring the oven is fully preheated prevents uneven cooking.
- In a small bowl, combine garlic powder, paprika, salt, and pepper. Mix well to create a uniform seasoning blend.
Tip: Mixing spices beforehand ensures even distribution over the chicken.
- Pat the chicken thighs dry with paper towels to remove excess moisture. This helps the skin crisp up during cooking.
Tip: Dry chicken results in a better sear and crispier skin.
- Rub the chicken thighs with olive oil, then evenly sprinkle the seasoning blend over each piece, ensuring all sides are covered.
Tip: Massaging the oil and seasoning into the skin helps the flavors penetrate deeper.
- Place the chicken on the prepared baking sheet, skin-side up, and bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C).
Tip: Use a meat thermometer to check doneness without cutting into the chicken.
- Remove the chicken from the oven and let it rest for 5 minutes before serving. This allows the juices to redistribute, ensuring moist meat.
Tip: Resting meat before serving enhances juiciness and flavor.
Notes
- Ensure chicken thighs are uniform in size for even cooking.
- For extra crispy skin, broil for the last 2 minutes of cooking.
- Adjust spices to taste; this recipe is versatile and forgiving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Beef
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Protein: 35g
- Carbohydrates: 2g
- Fat: 20g
- Fiber: 1g
- Sugar: 1g
- Sodium: 420mg
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