Healthy and Easy Dinner Recipes for Busy Nights

Step-by-Step Instructions for Recipes easy healthy

1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken cubes, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.

   Tip: Ensure the skillet is hot before adding chicken for a perfect sear.

2. In the same skillet, add the remaining olive oil. Sauté garlic until fragrant, about 30 seconds, then add broccoli and bell pepper. Cook for 5 minutes, stirring occasionally.

   Tip: Avoid overcrowding the pan to maintain crisp vegetables.

3. Rinse quinoa under cold water. In a separate pot, bring chicken broth to a boil. Add quinoa, reduce to a simmer, and cover. Cook until quinoa is tender and broth is absorbed, about 15 minutes.

   Tip: Use a fine mesh strainer to rinse quinoa and remove bitterness.

4. Fluff the quinoa with a fork and add it to the skillet with the vegetables. Stir in the cooked chicken and lemon juice, mixing well to combine all flavors.

   Tip: Let the dish sit for a few minutes to allow flavors to meld.

5. Taste and adjust seasoning with additional salt, pepper, or lemon juice as needed. Serve warm, garnished with fresh herbs if desired.

   Tip: Garnish with parsley for a fresh, vibrant finish.